What the heck is energy healing?

Everything is energy, absolutely everything! In a nutshell, balancing and clearing the energy within our bodies (within the astral/emotional chakra system) and around us (what I refer to as your auric field) offers a release and repair that is extremely impactful and at times paramount to our emotional and physical wellness. By clearing blockages and restoring alignment within our energetic flow, the body's inherent ability to heal itself is stimulated.

Energy healing can bring permanent, profound and lasting healing and transformation. Often times, It is the modality that snaps it all together.

Who seeks energy healing?

Everyone has an energy body. As most of us live in a seemingly chaotic world, our nervous systems are overloaded and as a result, we operate in a constant state of fight or flight. External factors such as our environment, culture, family and social pressures, as well as belief systems can keep our authenticity stifled. We hold it in, to hold it together, which creates blockages and misalignment.

I have an array of clients and open my doors to anyone interested and willing to do the work. Feel free to schedule a complimentary call to see if energy healing is a good fit for your wellness goals.

I’ve heard of Reiki. Is that what you do?

Nope. Reiki is a specific energy healing system based on an ancient tradition from Japan. I’m not trained in Reiki, so will not make claims, though my understanding is that Reiki Masters use their energy systems as a conduit for source energy. This sounds messy and quite frankly, unhealthy for both practitioner and client.

My approach is rooted in my certification through Jill Leigh’s Practitioner Program at the Energy Healing Institute. My practice takes a deep dive into the patterns and behaviors that keep our authenticity at bay. I am trained and work with the astral (emotional) chakra system and partially in the etheric (body) chakra system. These systems are based on the western chakra lineage. I keep a clear energy hygiene protocol and am adamant in regards to maintaining energetic boundaries.

How do I prepare for a session?

If working remotely, please make sure you have time and space for zero distractions during our scheduled session. No children pulling at your shirt or animals whining at your door. You will be asked to rest quietly (either on a bed, couch or even relaxed in a chair is fine), during the duration of the energy healing. Once scheduled, a more detailed email will pop up in your inbox.

For in person sessions, please dress comfortably and familiarize yourself with my Healing Approach and Sessions page, and peruse pictures offered of the healing space on my About page. You will receive an email with helpful information once a session has been scheduled.

What do people experience during and after a session?

During table work, blocked energy and emotions are released from your field in a safe, mindful and permanent manner. This can create sensations of tingling, flooding energy or waves throughout the body. Lightness or slight pressure (even in areas that I’m not actively working on) can occur. Deep relaxation and sensations of drifting in and out of consciousness are common, and yes, feel free to nap. I will make sure you remain in your body!

At times, as individuals release emotions, tears or even laughter can occur. This is an opportunity for you to let it go! I have plenty of tissues and hold the space with compassion and complete acceptance of your unique process.

Following a session, common feelings are: relaxation, stress release, greater energy, lightness, new found sense of purpose, clarity in thoughts, balance, feeling grounded and deeply connected to the earth, self-compassion, and deeper self-awareness.

Please peruse client testimonials to help shed more light on this question.

How often do you recommend people to schedule for energy healing?

This truly depends on your personal wellness goals and how much effort you put into your own healing (don’t worry, I’ll teach you the ropes). As a general estimate, I like to see individuals for a minimum of 4 - 5 sessions at least every other week to start. Weekly is preferred, and with remote sessions available, can be very attainable. After that period, some feel the support of continued weekly sessions as a valuable part of their healing journey, others follow up monthly, and some, as needed. There’s no prescription.

Do you accept insurance?

Unfortunately no. I do offer a sliding scale application for dedicated individuals who are ready to do the work! Please contact me with any questions.

How are your healing mists made?

Each recipe is hand crafted and every bottle is made with tons of love and intention by myself and my wonderful daughter; two mothers, working hard to provide the best possible product for all. Yup, I’m a grandma.

All sourcing is well considered with the environment, economy, harvesting and business practices in mind. All gems are cleansed and charged. Each batch of spring water is energized with quarts, charged by the light of the full moon, and given clear intention by a certified energy practitioner.

Every bottle is measured, filled, labeled and packaged by hand.

What is the best use for them and how do I use them?

Each mist has a unique blend of oils mixed with the perfect gem to enhance a specific energetic property. We do not use emulsifiers, so the oil and water will separate between use. With each use, simply shake a spray. Whether a few pumps around your head and shoulders, or a more agressive application around a room or large area, the vibration and aroma of the healing mists will quickly shift the energy.

Some examples of how I use them personally:

• Smudge before bed to cleanse off the day or after any over stimulating environment or personal interaction.

• Love each morning to invoke self love, acceptance and awareness.

• Relax before meditation, when stressed or anxious, when I’m beginning to wind down for bed.

• Sense before yoga practice, energy healing, connecting with guides or channeling, and before bed to increase my connection to other dementions during the dream state.

• Create before sex, playing music, creating art or making dinner.

• Prosper is great for supporting intentions around physical, emotional, financial or spiritual goals.

• Initiate when I want to to enhance my lucidity and momentum while embarking on new adventure (which is every day :)

I encourage exploration! You’re only limited by your imagination…so if you’re struggling, start with Create and go from there.

What is the best way to store them?

The bottles are kept clear to enhance your experience. Therefore, they are best stored in a dark or dimly lit environment. Exposure to direct light for extended periods will drastically minimize the potency of the essential oils.

What is your shipping protocol?

Once your order is fulfilled, shipping is done through USPS. You will receive an email confirmation once your order has been shipped. Orders are usually shipped within 3 days of an order, depending on season, current supply and demand. If you live in the greater Philadelphia area, schedule an in-person pick up at my home when checking out to avoid shipping fees! If you are a wholesale parter in Philadelphia or Western NJ, when my schedule allows, I offer front door service! I love seeing the shops and displays where the mists thrive :)